Inland Waterways » innings and all of a sudden eight runs are

PEORIA, Ariz. -- Asked how miserable he was in a 2013 season in Toronto filled with arm pain and hard-hit balls, Josh Johnson chuckled and shook his head. "Miserable might be an understatement," Johnson said Friday. "It was like two innings and all of a sudden eight runs are on the board. I had no idea what was going on. It was crazy." The right-hander was able to crack a smile in part because he has a surgically repaired elbow and a fresh start with the San Diego Padres, a combination he hopes will help him return to the form that included two All-Star selections and a National League-best 2.30 ERA with the Marlins in 2010. "Before he got hurt, to me, he was the most dominating pitcher in the National League and probably in the major leagues," said Joaquin Benoit, another of the Padres off-season pitching acquisitions. "It will be really good if hes healthy. Hes going to be a really big piece for our rotation." Thats the plan for the normally thrifty Padres, who opened spring training Friday with the first workout for pitchers and catchers sporting a new look and a higher payroll. The Padres signed Benoit away from Detroit with a two-year, $15.5 million deal to be their setup man, and inked Johnson to a one-year, $8 million deal after his terrible season with the Blue Jays in hopes he can be an anchor in their rotation. "Physically, mentally hes in a good spot," manager Bud Black said of Johnson. That was not the case last year, or the past few seasons. After going a combined 26-11 with 377 strikeouts for the Marlins in 2009-10, he had his season cut short a year later with shoulder trouble. He went just 8-14 with a 3.81 ERA in 2012 before he was traded to the Blue Jays after the season. The 6-foot-7 Johnson said he struggled with his "extension" in Toronto because of elbow problems. It led to command issues, and getting balls up in the strike zone in hitter-friendly Rogers Centre proved costly. Johnson went 2-8 with a 6.20 ERA and allowed 15 home runs in 16 starts as the Blue Jays were one of the more disappointing teams in baseball. After undergoing arthroscopic surgery to remove bone chips in his right elbow Oct. 1, the Blue Jays decided not to give him a qualifying offer. Johnson then told his agent he wanted to play for San Diego or San Francisco, so he could be closer to his Las Vegas home. Moving to a pitcher-friendly park wouldnt hurt, either. Knowing hed likely have to accept a one-year deal, he took the Padres offer, taking a pay cut from the four-year, $39 million deal he signed with the Marlins. Now he joins a franchise looking to rebound from consecutive 76-86 seasons, with free agency looming again next off-season. "I want to get to the playoffs. I want to be in that atmosphere, to be throwing in October," said Johnson, who turned 30 last month. "If you go out there and you perform, the moneys going to be there." Johnson, who has thrown off a mound five times since the surgery, threw 35 pitches in a bullpen session with catcher Yasmani Grandal on Friday morning without problems. Black said hell throw again on Sunday and that hes on the same schedule as the rest of the healthy starters. "The short time Ive been around him, I love his mindset, I love his makeup, his mentality, his aggressiveness," catcher Nick Hundley said. "I think his body of work kind of speaks for itself. Hes a multiple-time All-Star. He led the league in ERA. I dont think you luck into those types of things. "Were excited to have him. Now hopefully he stays healthy and he can be out there a lot for us." NOTES: Black said they "probably wont" carry three catchers, signalling its an important camp for Grandal, who is recovering from knee surgery. . Black indicated RHP Casey Kelly is "three weeks, four weeks behind" the rest of the staff as he recovers from elbow reconstruction surgery. . The only player missing was LHP Alex Torres, whos dealing with a visa issue in Venezuela and is expected next week. . A Padres spokesman said theyre close to selling out the opener March 30 against the Dodgers. Cheap MLB Jerseys . The 57-year-old Tietjens has coached New Zealand to nine IRB World Sevens titles and to four Commonwealth Games gold medals as its only coach in the professional era. New Zealand Rugby Union chief executive Steve Tew said the re-signing was made with a focus on 2016 when sevens will be in the Olympics. Garrett Richards Jersey . "No difference at all," chirped U.S. roommate and linemate James van Riemsdyk. "Its still the same cranky Phil. http://www.cheapangelsjerseys.com/. Darren Collison and Blake Griffin scored 23 points apiece and the Clippers beat the Suns 112-108 Wednesday night, their fourth win in a row and 17th in the last 19 games. Darin Erstad Jersey . And theyre pointing to the NHLs biggest market: Toronto. With Gretzky paid out for what is believed to be $7 to 8 million, Gretzky may be eager to get back into the NHL and TSN Hockey Insider Darren Dreger reports that the Maple Leafs are very much interested in The Great Ones services. Andrelton Simmons Jersey . The 26-year-old Regina native teamed up with Denny Morrison and Mathieu Giroux to win gold in 2010. Makowsky also was 13th in the 5,000 metres and 19th in the 1,500m in Vancouver. He also represented Canada at the 2014 Games in Sochi, helping the pursuit team finish fourth and finishing 28th in the 1,500. LOS ANGELES -- Los Angeles Clippers owner Donald Sterling apologized Sunday for racist comments captured on tape, saying they were a "terrible mistake." "Im not a racist," Sterling told CNNs Anderson Cooper in excerpts posted from an interview taped Sunday and set to air Monday. "I made a terrible mistake. Im here to apologize." In his first public comments since being banned for life from the NBA, Sterling said years of good behaviour as an owner should count toward his future. "Im a good member who made a mistake," Sterling said. "Am I entitled to one mistake, am I after 35 years? I mean, I love my league, I love my partners. Am I entitled to one mistake? Its a terrible mistake, and Ill never do it again." The interview came nearly two weeks after NBA Commissioner Adam Silver banned Sterling, fined him $2.5 million and urged the other league owners to force him to sell the team. Sterling said he waited to make a public apology because he was "emotionally distraught." "The reason its hard for me, very hard for me, is that Im wrong," Sterling said. "I caused the problem. I dont know how to correct it." He later added, "If the owners feel I have another chance, then theyll give it to me." Sterlings comments came on the same day ABC News posted excerpts of an interview his estranged wife gave to Barbara Walters. Shelly Sterling said she would fight to keep her 50 per cent ownership stake of the team. "I will fight that decision," Shelly Sterling said. "To be honest with you, Im wondering if a wife of one of the owners, and theres 30 owners, did something like that, said those racial slurs, would they oust the husband? Or would they leave the husband in? "I dont know why I should be punished for whaat his actions were.dddddddddddd" NBA spokesman Mike Bass released a statement Sunday night in response to Shelly Sterlings comments. "Under the NBA constitution, if a controlling owners interest is terminated by a three-quarter vote, all other team owners interests are automatically terminated as well," Bass said. "It doesnt matter whether the owners are related as is the case here. These are the rules to which all NBA owners agreed to as a condition of owning their team." Shelly Sterlings attorney, Pierce ODonnell, responded to the NBAs statement. "We do not agree with the leagues self-serving interpretation of its constitution, its application to Shelly Sterling or its validity under these unique circumstances," ODonnell said. "We live in a nation of laws. California law and the United States Constitution trump any such interpretation." ABC posted initial excerpts of Shelly Sterlings interview and planned to air the rest of it Monday. Shelly Sterling also said she "eventually" will divorce her husband, and that she hadnt yet done so due to financial considerations. "For the last 20 years, Ive been seeing attorneys for a divorce," she said. "In fact, I have here -- I just filed -- I was going to file the petition. I signed the petition for a divorce. And it came to almost being filed. And then, my financial adviser and my attorney said to me, Not now." LeBron James said Sunday after the Miami Heat practiced for Game 4 of the Eastern Conference semifinals against the Brooklyn Nets that NBA players believe nobody in the Sterling family should be able to own the Clippers if hes gone. "As players, we want whats right and we dont feel like no one in his family should be able to own the team," James said. ' ' '